Manawa Rahi

The Men’s Reset

A 4-week, self-paced journey for men ready to open their hearts, heal old patterns, and show up with strength, love, and integrity.

We guide men through deep, practical inner work.

This work restores clarity, emotional strength, and connection.

Men leave more present, confident, and available in their lives and relationships.

You might look “fine” on the outside — but inside, something isn’t landing.

  • You feel emotionally guarded or shut down

  • You want deeper connection but don’t know how to access it

  • Intimacy feels strained, confusing, or distant

  • You’re tired of repeating the same patterns in relationships

  • You just want to feel more confident

You know there’s more available — more depth, more love, more aliveness.

Manawa Rahi — The Men’s Reset

A 4-week, self-paced course designed to reconnect you with your heart, your power, and your capacity for love.

Your Experience

Module 1 — Te Pūtake

Your Foundation

Understand your emotional patterns, reactions, and defences. Build self-awareness and emotional regulation so you can respond — not react — in life and relationships.

Module 2 — Your Health & Responsibility

Daily practices that restore energy, presence, and clarity. Learn how your physical, emotional, and mental health directly affect your ability to connect and love well.

Module 3 — Tāne Toa

The Powerful Man

Clear ancestral and lineage patterns and strengthen your relationships with other men. Gain clarity on what it means to be a GOOD man, cultivate those qualities, and activate your masculine energy. Includes a full Haka tutorial with 30-minute guided instruction from Matiu.

Module 4 — Sexual Healing

Develop emotional availability, confidence, and communication in intimacy. Understand women more deeply, remove sexual blocks, and create more connection, play, and fulfilment in your sex life.

Everything You Get:

  • 4 Modules, 8 Core Lessons

  • 11 actionable video lessons

  • Downloadable workbook for reflection and progress

  • Quizzes to track your growth

  • Full Haka tutorial with 30-minute guided instruction from Matiu

  • Certificate of Completion

  • BONUS: Access to the Tāne Hā community

This IS for you if

  • You want deeper emotional and intimate connection

  • You’re ready to heal old relational and sexual patterns

  • You want to lead with both strength and heart

  • You’re willing to be honest with yourself

This is NOT for you

  • You avoid emotional responsibility

  • You’re looking for surface-level motivation

  • You’re unwilling to examine your patterns

  • You want change without doing the work

Do the MAHI -

Get the TREATS!

If you're not from Aotearoa (NZ) that means: You get the results, if you put in the work!

Men who complete Manawa Rahi commonly experience:

  • Greater emotional awareness and self-trust

  • Stronger, more connected relationships

  • Increased confidence in intimacy and communication

  • A deeper understanding of women and their needs

  • Release of sexual shame, blocks, and confusion

  • A grounded sense of masculine identity rooted in integrity

Real Men. Real Change.

I feel so much lighter. I was able to forgive myself for things that had happened to me. I feel more connected to the world.

E.W., Australia

I am much more confident and at ease with myself. My wife and I are so much closer. Tāne Hā really has changed my life!

R.M., London, UK

“I communicate better with my partner and feel more respected at work and at home.”

B.W., Mt Maunganui, NZ

Begin the Reset Today

Price: $99

Full access to Manawa Rahi: The Men’s Reset

What Happens After Purchase:

  • Immediate email with login details

  • Instant access to all content

  • Self-paced — start today, move at your rhythm

Got Questions?

How much time will this take each week?

Around 2–3 hours per week. The course is designed to fit real life while still creating deep change.

Is this therapy or counseling?

Manawa Rahi uses many of the same proven tools as therapy — emotional inquiry, pattern awareness, relational healing — but delivered in a self-guided, practical format.

Is this spiritual?

It’s grounded, embodied, and practical. You don’t need spiritual beliefs — just openness and honesty.

What if I’m not sure I’m ready?

That’s normal. The work is respectful, mature, and empowering. It’s about understanding, communication, and connection — not performance.

Is there a refund policy?

Complete the course, and if you don’t feel it’s made a real difference, we’ll refund you. No Questions asked :)

© 2025 Tāne Hā